Presbyopia and Myopia effects on vision commonly known as long and short sightedness are two of the most common visual ailments suffered by folks of all ages. Both typically stem from poor habits developed from a young age and both centre around problems focusing on the correct distance seen when looking at objects.
Men and women with both ailments are typically prescribed lenses such as contacts or glasses to focus their vision. However it is also achievable to greatly improve myopia and presbyopia or cure the symptoms by simple eye exercises which teach the eyes to relax when attempting to focus.